Scripture Extract: Hebrews 4:14-16; 5:7-9
Since, then, we have a great high priest who has passed through the heavens, Jesus, the Son of God, let us hold fast to our confession. For we do not have a high priest who is unable to sympathize with our weaknesses, but we have one who in every respect has been tested as we are, yet without sin. Let us therefore approach the throne of grace with boldness, so that we may receive mercy and find grace to help in time of need.
In the days of his flesh, Jesus offered up prayers and supplications, with loud cries and tears, to the one who was able to save him from death, and he was heard because of his reverent submission. Although he was a Son, he learned obedience through what he suffered; and having been made perfect, he became the source of eternal salvation for all who obey him.


From Anselm:

But, O Lord, Thou that didst endure death that I might live, how shall I rejoice in my freedom, seeing it cometh but of the chains that bound Thee? how shall I take pleasure in my salvation, since it is wrought but by Thy sufferings? how shall I be glad of my life, which cometh only by Thy death? Shall I be glad of Thy sufferings and of their cruelty that did these things unto Thee? Or if I grieve for Thee, how shall I be glad of that for the sake whereof these things were done, and which would not be, had these things not been? But indeed their wickedness could have done nothing, except by Thy free sufferance, nor didst Thou suffer them except because in Thy goodness Thou didst will it so. And thus I ought to curse their cruelty, to imitate Thy death and sufferings by fellowship therein, by thanksgiving to show my love toward the kindness of Thy purpose concerning me, and so safely to rejoice in the good things which have been bestowed upon me by those means.
Therefore, thou poor silly man, leave their cruelty to the judgment of God, and consider what thou owest to Thy Saviour. Remember how it was with thee, and what was done for thee, and consider how worthy is He of thy love who did this for thee. Behold thy need and His goodness, and see what thanks thou shouldest render Him and how much thou owest unto His love. Thou wast in darkness, in a slippery place, in the way that goeth down into the pit of hell, whence is no returning; a huge weight as of lead hanging upon thy neck did drag thee downwards, thy back was bowed down by a burden thou wast not able to bear, invisible foes drove thee onward with all their might. Thus wast thou without all help and knewest it not, because in this state was I conceived and born. O how was it then with thee? Whither were they hurrying thee? think thereon and tremble, consider and be afraid. O good Lord Jesus Christ, when I was thus set in the midst of these dangers and knew it not nor sought for deliverance, Thou didst shine forth upon me like the sun, and show me in what state I stood. Thou didst cast away that leaden weight which dragged me downwards; Thou didst remove the heavy burden which bowed me to the earth; Thou didst drive away them that urged me forward and didst set Thy face against them in my behalf. Thou didst call me by a new name which Thou gavest me after Thine own name. I was bowed together, and Thou didst lift me up to look upon Thy face, saying, Trust in Me, I have redeemed thee, I have given My life for thee; if thou cleave to Me, thou shalt escape the evils which were about thee, and shalt not fall into the pit whither thou wast hastening; I will lead thee unto My kingdom, and make thee an heir of God and joint heir with Me. (Extracted from The Devotions of St. Anselm, Book IV: On the Redemption of Man. Simply check ccel.org)

Prayer:
Jesus, remember me.

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